Education

What is Hand Sway?

Hand Sway identifies excessive lateral movement of the head, leading to inconsistencies.

Definition: Lateral movement of your hands, specifically the mid point of your grip, is set to 0 at address. Compared to address, the number is negative when your hands move farther away from the target and positive when your hands slide closer to the target.

How to Apply Hand Sway

See how Sportsbox coaches use Hand Sway during lessons!

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