Education
What is Lead Knee Flexion?
Lead Knee Flexion measures the flexion of the knee closest to the target
Definition: The sway difference of your body. Sway gap can allude to swing direction; for a right handed golfer, negative sway gap from the top into downswing can lead to more right swing direction while a positive sway gap is more left swing direction.
How to Apply Lead Knee Flexion
See how Sportsbox coaches use Lead Knee Flexion during lessons!
🎥 Steve Buzza: Trail Knee Sway at Impact
Want to be featured? Share with us your videos on Sportsbox metrics!
🗣Want to coach with Sportsbox? Book a demo.
Coach it next
See this measurement in a coaching context.
Applied Education
How to Use Trackers and Indicators in a Golf Lesson
A simple lesson framework for moving from a golfer’s ball flight to a measured movement, a clear explanation, and a trackable change.
Read coaching example →
Applied Education
How to Pair Visual Trackers With Numbers in a Golf Lesson
A simple way to combine the Sportsbox 3D avatar, continuous Trackers, and event-based Indicators without overwhelming the golfer.
Read coaching example →
Applied Education
Six Degrees of Freedom: A Better Way to Frame a Coaching Question
Use Sportsbox’s six-movement framework to turn a broad visual observation into a smaller, testable 3D coaching question.
Read coaching example →