What is Pelvis Side Bend?

What is Pelvis Side Bend?

What is Pelvis Side Bend?

Pelvis Side Bend identifies the pelvis tilts and can explain the movement's influence on transition and delivery.

Note

Definition :  The sideways bend (side tilt) of your pelvis/hips. Horizontal is zero tilt to the trail side is positive, otherwise negative.


How to Apply Pelvis Side Bend

📍 Top → Impact — Monitor Trail-Side Bend
Track from the top of the swing through impact. Too much trail-side bend can contribute to excessive shallowing, while too little trail-side bend can indicate a steeper transition.

Tip

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