Golf Truths

Golf Truths

Golf Truths

Explore swing mechanics through Sportsbox’s education articles.

Case Study: Tiger Woods

Tiger Woods has been a top contender in every tournament for almost 20 years. What makes him such a fierce competitor?

Case Study: Ludvig Aberg's Golf Swing

Ludvig's first year on tour made waves on the PGA Tour... and he is only just getting started. What makes him so good?

What is lag in a golf swing?

Lag AMPLIFIES the power of a golf swing. Let's discuss what lag is, why it matters, and how YOU can increase your lag.

Case Study: Sportsbox Partner Bryson DeChambeau’s Golf Swing

Two-time major champion Bryson DeChambeau has one of the most unique swings in golf. What makes his swing work?

What is Early Extension?

Did you know 67% of golfers deal with Early Extension? THIS is why you're losing power and consistency.

Case Study: Rory McIlroy's Golf Swing

Even wonder why Rory's swing is so good? It's become the quintessential swing in golf.

What is Pelvis Lift?

Check out how Pelvis Lift can INCREASE your distance🚀 Learn what the pros are doing and how you can elevate yours.

How to Avoid Lower Back Pain

🔊Sportsbox reduces injuries🔊 Why do I feel lower back pain after golfing? How can I prevent it? How can I alleviate some of the pains? What are some exercises I can do for it? In this article, we'll cover all of these topics and more.

Fixing the Reverse Spine Angle

The Reverse Spine Angle is one of TPIs Top Swing Flaw Characteristics. Learn how to identify, understand, and prevent/mitigate the Reverse Spine Angle motion.

How to Fix a Slice

Fixing nasty slices with 3D

What is tempo in a golf swing?

Finding the perfect tempo will help achieve max efficiency with your golf swing. But what is perfect tempo? How is tempo measured? Let's talk about this golf truth.

Case Study: Nelly Korda & Scottie Scheffler

A look at Nelly and Scottie's historical 2024 and breakdown what makes their swings so consistent and powerful.

What Is Sway Gap?

Exclusive Sportsbox 3D Golf data point (available to 3D Pro subscribers only) that can single handedly make or break your golf swing

From Injury to Innovation

How Athletic Therapy & 3D Data is Changing the Game for Golfers

Nelly Korda's Swing Score Report

An Olympic gold medalist. 15-time LPGA winner. One of the most efficient swings in the game. Let's take a deep dive into Nelly Korda's powerful and consistent swing.

Case Study: Lydia Ko

Let's analyze the swing of Lydia Ko, the newest inductee into the LPGA Golf Hall of Fame. What about her swing makes her an Olympic Gold Medalist and LPGA Major Tour winner?

Case Study: Wyndham Clark

A dive into the powerful swing of the 2023 US Open Champion🚀